Resources
Mental Health Emergencies
Please dial 000 for crisis and immediate critical mental health support.
Suicide Support/Call Back Service
Ph: 1300 659 467.
Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide. Website: https://www.suicidecallbackservice.org.au/
Mental Health Online
This service details reputable online anxiety resources and support (including self-help programs, forums, teaching strategies, and general anxiety information). It links to the services Couch, Anxiety and Stress Management Service of Australia, an online anxiety prevention program at the University of Queensland, This Way Up, clinician-assisted, and Mind Health Connect. The site also provides resources for local states and territories.
Mental Health Australia
An organisation that educates the public about mental illness and works to change the public's perception of people who have a mental illness to reduce negative stereotypes about mental illness.
Lifeline Australia
A national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. Dial 13 11 14 for support or head to lifeline.org.au for more information.
Black Dog Institute
1 in 5 of us will experience symptoms of mental illness in any given year. In Australia that’s around 5 million people. And roughly 60% of these people won’t seek help.
Black Dog is the only medical research institute in Australia to investigate mental health across the lifespan, their aim is to create a mentally healthier world for everyone. Head to blackdoginstitute.org.au to find out more.
ReachOut Australia
Anonymous and confidential, ReachOut is a safe place where young people can openly express themselves, get a deeper understanding and perspective on what’s happening in their lives, connect with people who will provide judgement-free support, and build the resilience to manage their challenges now and in the future. Head to au.reachout.com for more information.
Beyond Blue
Beyond Blue is here to help all people in Australia achieve their best possible mental health.
Earlier, easier, together.
Whether you're seeking mental health information or 24/7 qualified support for you or someone else, we're here for you. Call 1300 22 4636 to talk to a counsellor, or head to beyondblue.org.au to chat to a counsellor online.
Headspace
We help young people aged 12-25 who may be going through a tough time on the Coffs Coast. Ph: 02 66521878. Website: https://headspace.org.au/headspace-centres/coffs-harbour/
1800RESPECT: Women's Domestic Violence Helpline
Help is available. Speak with someone today. Dial 1800RESPECT (1800 737 732). Available 24 hours a day, 7 days a week. For more information head to 1800respect.org.au
Men's Helpine Australia
Phone and Online Counselling — Anger management, family violence, addiction, relationship, stress and wellbeing support. Access free professional counselling support 24/7, no matter where you are in Australia. Dial 1300 78 99 78 or head to www.mensline.org.au for more information.
ADHD Australia
Website – www.adhdaustralia.org.au
Email – support@adhdfoundation.org.au
National Support Helpline: 1300 39 39 19
Eating Disorder Support
Service Australia Website – https://www.servicesaustralia.gov.au/education-guide-eating-disorder-treatment-and-management-plans
National Eating Disorders Collaboration
This site is an informative, all-in-one website for resources and support for eating disorders.
https://nedc.com.au/eating-disorder-resources/families-supports
Eating Disorders Families Australia
Eating disorders affect all family members. The website is a go-to for concerned family members, offering advice and support.
https://edfa.org.au/parents-and-carer-support/eating-disorder-organisations/
Drug and Alcohol Support
This hotline provides confidential support for people struggling with addiction. You can call the Alcohol Drug Information Service (ADIS) 24 hours a day, 7 days a week on 1800 250 015. Website: https://www.health.gov.au/contacts/national-alcohol-and-other-drug-hotline
Alcoholics Anonymous
Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
Substance Misuse Support
Australian Drug Foundation - An organisation that prevents harm caused by alcohol and other drugs through information and related evidence-based support.
Workplace Support and Information Resources
Employee Assistance Program (EAP)
An Employee Assistance Program (EAP) is a work-based intervention program designed to enhance all employees' emotional, mental and general psychological wellbeing and includes services for immediate family members. Maryanne is affiliated with Telus Health.
Heads Up
Beyond Blue's initiative, "Heads Up," is all about giving individuals and businesses free tools and resources to take action. There are extensive free resources for all levels of the workplace.
Support and Information Resources for Psychosis
SANE Australia pursues its mission through three critical areas of activity to promote a better life for all Australians affected by mental illness: Support, training and education.
or call 1800 187 263
Indigenous Australians Mental Health Support
These websites provide informative mental health services for indigenous peoples.
If you are in need for immediate support call 13YARN.
https://www.indigenoushpf.gov.au/measures/3-10-access-to-mental-health-services
Mental Health in Multicultural Australia
Mental Health in Multicultural Australia is an organisation that promotes mental health by creating projects that prevent the occurrence of suicide and preventing the development of mental illness.
Relationships Australia
Relationships Australia is a leading provider of relationship support services for individuals, families, and communities. The organisation's goal is to help all people in Australia achieve positive and respectful relationships.
National LGBTI Health Alliance
The National LGBTI Health Alliance is one of the leading organisations providing health-related programs, services, and research focusing on the LGBTI community and its overall health state.
Support For Carers
Mental Health Carers
Mental Health Carers ARAFMI Australia comprises a collection of organisations whose members are all mental health carers. The members present the views and perspectives of carers and advocate for changes and services to improve the lives and wellbeing of people affected by mental illness, including careers and family members.